Delta 8 Gummies: Why use them?

By Zero Point

In this article we are going to talk about what Delta 8 THC is; is it legal?, is it safe?, potential benefits, and much more.

Keep reading to find out all the information.

What are Delta 8 THC gummies?

Delta 8 gummies are also referred to as Delta 8 THC gummies, D8 THC gummies, or D8 gummies. They are edible gummies that contain Delta 8 THC as their primary active ingredient.

Delta gummies usually fall under the "wellness products" category.

Delta-8 THC is a cannabinoid found in hemp plants and cannabis plants that have quickly been gaining popularity in the cannabis market. Cannabinoids are a natural compound found in a hemp plant or cannabis plant. Delta 8 THC is mildly psychoactive, which is different from its closely related counterpart delta-9 THC which is the most recognized form of tetrahydrocannabinol.

Delta 8 gummies are made by infusing the cannabinoid into an edible, gummy candy. A shorter way to put it, the delta 8 THC is added to the list of ingredients.

For example, our delta 8 gummies are made with sugar cane, light corn syrup, flavoring like any gummy candy.

Person sharing delta 8 THC gummy

Delta 8 THC vs Delta 9 THC: What's the difference?

They are chemically similar in form; they both boast a double-bonded structure, but the double-bond is located at different points of the cannabinoid carbon chain with each form of THC. Delta 8 reacts differently with the body's endocannabinoid system (ECS) than delta 9.

Delta 9 THC binds directly to certain cannabinoid receptors in the ECS, delta 8 does not offer the same reaction. This is why delta 8 is thought to produce less intoxicating effects than delta 9.

Are Delta 8 thc gummies legal?

It depends on where you are. Cannabis is becoming legalized in North America but in other parts of the world including most of Europe cannabis is still illegal to sell, buy, and consume.

Here are some states where it is still illegal in:

  • Alaska
  • Arizona
  • Arkansas
  • Colorado
  • Delaware
  • Hawaii
  • Idaho
  • Illinois
  • Iowa
  • Kentucky
  • Maryland
  • Massachusetts
  • Michigan
  • Mississippi
  • Montana
  • Nevada
  • New York
  • North Carolina
  • North Dakota
  • Rhode Island
  • Utah
  • Washington

If you live outside of the U.S check your local laws on cannabis. This list must be treated as fluid as the legislation is continuously changing.

Will D8 get you high?

Unlike CBD products, delta 8 can give you a high or euphoric feeling, the experience will not be like how it is with delta 9 THC.

The euphoric feeling produced by delta-8 is much less intense and much more enjoyable. You will skip the grogginess and spaced-out feelings and go straight to the more desirable effects.

You may feel more energetic and have laser focus when working, you may feel a slight sense of happiness or euphoria and feel more relaxed.

Are Delta 8 THC gummies safe?

Delta 8 thc gummies a generally considered safe when taken appropriately. You probably have safety concerns which are understandable.

Side effects associated with D8 can be similar to side effects of just about any cannabinoid: fatigue, glossy eyes, and dry mouth. Delta 8 THC may affect blood pressure. Most people will not get side effects as long as they are not taking an abundance of gummies.

Always use good judgment when dosing, especially if you have never experienced the effects of THC before. You may experience heightened effects if you take too much that will make you feel a bit uncomfortable but a toxic dose is not probable.

Infused Delta 8 THC gummy

How long does it take for Delta 8 THC gummies to work?

As it is with most cannabinoid-based edibles that produce psychoactive effects, the effects might take a bit longer to kick in. You may start to feel the effects as quickly as 30 minutes or as long as 2-4 after taking it.

Unlike what you expect with delta 9 thc, delta 8 usually does not creep up on you and hit you with all the effects at once, you will notice a more gradual onset of effects.

How long does the effect last?

The effects of delta 8 gummies, which might be strong depending on your dose, can last for hours.

It depends on the product type and consumption. Unlike oils, which deliver almost instant results because of the sublingual delivery method, you will have to wait to feel any effects.

Delta 8 thc effects last longer even though they take a while to kick in. It usually takes 60 to 90 minutes for delta gummies to go through your digestive tract. You will not feel any effects until then. Once you start to feel the effects they may last up to 3-8 hours. Prepare yourself to feel high for some time.

Do not worry if you don't feel the effects straight away it may take a few hours, just relax and wait for them to kick in. Some people get frustrated and take too many gummies, make sure you do not do this. It can lead to a high and many users may not enjoy this.

How many should I take?

There is no certain amount of gummies to take that works for everyone. Delta 8 THC may affect some people more than others, especially if they have no experience with thc. Delta 8 THC can have different effects, for each individual depending on things like body weight, body chemistry, metabolism, and more.

Try a small dose at first and increase once you determine how the cannabinoid affects you personally. You may start by taking one delta 8 gummy, monitor the effects, and then use this to determine how many you take next time.

Will they show up on a drug test?

Traditional drug tests are designed to detect the presence of illicit substances in the body, including amphetamines, opiates, barbiturates, alcohol, and delta 9 THC. Most traditional drug tests will not detect the presence of delta 8 thc, but it is important to note that some drug tests may pick up delta 8 thc. If you are submitting for a drug test, you should ask what drugs are looked for. If in doubt, it is best to avoid the use of delta 8 and other cannabinoids.

Drug test for cannabinoids

The effects of Delta 8 at different doses?

The effects depend entirely on the dose. Before you eat any gummies, you should learn about the dosages and which one is correct for your preference and tolerance. If you don't learn about the doses you may consume too little or too much.

Low dose: Below 5mg (very mild high)

The best way to consume delta 8 gummies or any cannabis products is by starting small and raising your tolerance to thc. Doing this will help your body prepare for the gradual increase without feeling unwanted delta 8 gummies side effects.

Will a small dose still have an effect on the brain? Delta 8 THC gummies create Sativa-like effects and in low doses will feel stimulating. You will feel more energetic and have more focus and clarity. If you are studying or working then this dose is a good choice for you.

Low doses of delta 8 gummies will not cause mild-altering symptoms or the common side effects of delta 9 THC, that's if you consume less than 5mg. If you have never consumed edible cannabis, then starting at 5mg is best for you.

Standard dose: Between 10-25mg (Mild Psychoactive effects)

If you consume between 10-25mg of delta 8 thc gummies, you will start to feel a psychoactive feeling. 10-25mg is the most common dose of D8 gummies, especially for those who are more used to the effects.

The standard dose provides a marijuana-like high with added clarity and focus. This dosage may be more uplifting and may spark creativity and give more energy. It is a pleasant, stimulating, and relaxing experience.

You might feel hungry, which is commonly called the munchies. Have your favorite snacks nearby just in case. The effects can last up to 5 hours but commonly the psychoactive effects will decrease after 3-4 hours.

High dose: Between 25-40 mg (very psychoactive)

25-40mg is the perfect amount if you want to feel really high. Prepare yourself for some delta 8 THC gummies effects if you are inexperienced with cannabis. You are better off starting small and working yourself up to this dosage.

Even though, the dosage is high you are unlikely to feel the common side effects of consuming too much THC, such as nausea and paranoia. But if your tolerance is low you may feel unwanted effects.

Delta 8 THC gummies are more sedating than anything else. If you are wanting to work or study this dose is not for you, this dose makes you tired and relaxed.

Heavy dose: Over 40 mg (Extremely psychoactive)

It is common for a heavy dose to give you an altered perception. You are unlikely to hallucinate, you will feel the time is moving very slowly. If you start with this dosage you may experience paranoia or nausea. You might even feel like you are losing control of your life, which is not a nice feeling.

If you have a high tolerance level, you will love a heavy dose. You will most likely feel relaxed and peaceful, but your productivity levels with decrease. People take a heavy dosage of delta 8 thc gummies for a night of better sleep. As a result, you may feel lethargic, which is not good if you have to work.

Woman consuming gummies

Are they psychoactive?

If you are looking for psychoactive experiences, you can get that by consuming D8 gummies.

However, your doses are critical, you won't feel psychoactive effects until you start taking 10-25mg, and unlike delta 9 products, you have less chance of experiencing bad side effects, such as:

  • Decreased focus
  • Dry eyes
  • Low blood pressure
  • Anxiety
  • Feeling too high
  • Increased or decreased heart rate
  • Paranoia
  • Failing a drug test

You can still feel negative side effects if you consume a heavy dosage or have a low intolerance.

What are the side effects?

As with any thc product, there may be some risks. Delta 8 effects are lower than delta 9 when you have a high or heavy dose.

You may still feel the following:

  • Increased blood pressure
  • Anxiety
  • Dry mouth
  • Dry eyes
  • Failing drug tests
  • Feeling too high
  • Decreased focus
  • Increased or slower heart rate
  • Low blood pressure

If you want to avoid these side effects, you should start with a low dose of delta 8 THC, around 5-10mg or 10-25mg.

Taking D8 THC in small doses will stop the bad side effects and you will enjoy a mild high with relaxation.

Man relaxing while listening to music

What to do if I am too high on delta 8 THC gummies?

Do not worry if you have gone overboard, it happens to everyone. It is normal to feel overwhelmed, just remember you will be okay and you are not going to die.

Time moving slowly is also normal, so don't worry about that either.

Becoming more stressed is only going to make things worse, so stay calm. If you have consumed too much THC, you cannot stop it and have to wait till the high is over.

If you want to sober up quickly, here are some tips:

Talk to friends

If this happens around your friends, let them know how you are feeling. There is no shame in feeling too high, it has happened to everyone at one stage in their lives. Good friends will help you through it. They will comfort you, talk with you and even go on a walk with you if needed.

If they laughed at you when you become too high, you may want to find a new friendship group.

Find a Distraction

It is normal for unwanted thoughts to enter your head when you are too high. Remember they are not real and they are only thoughts, no matter how unpleasant they may be.

Find your distraction, which may be computer games, reading, writing, creating music, cooking, drawing, playing games, or walking your dog.

Consume CBD

CBD products are taking the world by storm, for many reasons. CBD can help calm down the bad side effects of too much THC. Pair your CBD products with your D8 gummies while you eat them.

If you feel too high, take some CBD oil, taking CBD and thc together can be beneficial for the body.

Find a Lemon

There are compounds in lemons called limonene that give your body a calming effect. Squeeze some lemon into your water this can help decrease the delta 8 thc gummies effect.

Drink Water

Alcohol is not the best thing to consume when you are too high. Water is the best thing for you to consume when you are too high. Drink water before, during, and after you take the gummies.

Water may decrease some symptoms like dry mouth and nausea. It may also give you a feeling of control.

Take a Cold Shower

When you are too high cold water can wake you up. It will not sober you up straight away but it may decrease the side effects of the delta 8 gummies.

Cold water can reduce your heart rate, which is great if you are suffering from a high heart rate due to anxiety.

Is delta 8 a natural or synthetic cannabinoid?

Delta 8 THC is not synthetic, delta 8 is derived from the hemp plant.

Synthetic cannabinoids are unsafe because of their erratic nature. You will never know what to expect when taking synthetic cannabinoids. They may sometimes cause potent mind-altering symptoms like delta 9 THC.

Which is better delta 8 thc or delta 9 thc?

The biggest difference between delta 8 and delta 9 is the chemical structure, concentrations within the cannabis plant, and effects on the body.

Delta 8 is less psychoactive than delta 9 and delta 8 thc is rarer in the cannabis plants.

What does delta 8 feel like?

It is just a milder version of delta 9 THC. Remember everyone is different and it will affect people differently. Your experiences may not be like your friends.

Delta 8 THC effects are mellow.

You may feel the following effects:

  • A floating feeling as if you are weightless
  • A chill or mellow vibe, but without the fog
  • Improved focus with higher energy levels
  • Boost appetite
  • Intense relaxation

Is delta 8 used as pain relief?

Delta 8 is used to help relieve short term pain for animals and humans. It also reduces swelling and inflammation.

Benefits of delta 8 THC gummies

Smoother Psychoactive experience

If you do not enjoy the intense high that may make you experience paranoia or anxiety, delta 8 is safer for you. Its potency has been measured at around 50-70% of the strength of delta 9. Delta 8's high is less edgy and allows you to remain calm and focused.

Appetite Boost

Delta 8 THC is more effective in boosting appetite, the appetite stimulation with delta 8 is twice as strong as delta 9.

If you are taking cannabis for the munchies, then delta 8 THC gummies are the right thing for you, a single dose will significantly boost your appetite.

Man with late night munchies


Delta 8 THC has remarkable neuroprotective properties. It may lessen the release of adenylyl cyclase and regulate potassium and calcium channels in the central nervous system.

It can also increase the levels of choline and acetylcholine, which may be helpful in the treatment of neurodegenerative disorders.

Better Sleep

Delta 8 has a more mellow high than delta 9 THC. The effects are quite similar but less potent, including euphoria, relieving stress, sedation, and uplifting effects. These effects may also be helpful for those with insomnia.

Digestive support

Delta 8 can be used to control vomiting and nausea.

Delta 8 has similar antiemetic properties to delta 9 but it has lower anxiety and paranoia incidence.


It can help relieve stress and relax without exaggerating anxiety.

Like CBD and other cannabinoids, delta 8 thc can ease muscle tension and help your body unwind. It does not make you feel lethargic, so you can still do your daily tasks while enjoying them.

Are delta 8 gummies better or delta 8 tinctures?

It purely depends on what you as an individual are looking for in terms of effects. Delta 8 gummies are a more body-focused high and delta 8 tinctures may be more cerebral. It is down to personal preference.

However, Our Delta 8 gummies have been getting incredible reviews.

Overall summary of Delta 8 thc gummies

There is a lot to take in when it comes to delta 8 THC. We hope this information has helped and to help you determine if it is right for you.

Delta 8 is legal on a federal level, so you can enjoy the effects if your state doesn't allow the recreational use of cannabis.

If you choose to take D8 gummies, be safe and follow the safe amount to take that suits you and enjoy your high.


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